Course Overview
Manual handling activities are one of the most common causes of workplace injuries, particularly musculoskeletal disorders affecting the back, shoulders, and limbs. Organisations must ensure employees understand how to move loads safely and recognise risks associated with lifting, carrying, pushing, and pulling tasks.
This mentor-led programme provides practical guidance on safe manual handling techniques, hazard identification, and risk reduction. Participants will explore how to assess tasks, apply ergonomic principles, and use simple methods to prevent injuries in everyday work activities.
Through practical scenarios and demonstrations, learners will practise safe lifting techniques and evaluate manual handling risks in typical workplace situations such as warehouses, offices, and service environments. By the end of the course, participants will be able to perform manual handling tasks more safely and contribute to a safer workplace culture.
Hands-On Learning
Practical demonstrations and exercises focused on safe lifting and handling techniques.
Mentor-Led Sessions
Experienced safety mentors guide learners through real-world handling scenarios and injury prevention methods.
Career-Ready Skills
Build the ability to recognise risks and perform manual handling tasks safely.
Learning Outcomes
Analyse common manual handling risks.
Evaluate tasks using structured risk principles.
Implement safe lifting and handling techniques.
Communicate safe working practices with colleagues.
Design safer approaches to handling workplace loads.
Lead safer manual handling practices in teams.
Prerequisites
Basic workplace awareness.
Ability to participate in practical scenarios.
Willingness to follow safety guidance.
Detailed Syllabus
Step-by-step learning journey from basics to professional practice
Topics Covered
- Course orientation and learning expectations
- Overview of manual handling risks
- Safety responsibilities in the workplace
Skills You'll Gain
Master these in-demand skills through hands-on practice
Career Progression
A clear view of the roles this programme supports, what typically comes next, and where learners progress over time
Ways to Learn
Choose the learning format that works best for you and your team
Live Online
Instructor-Led Training
Join live instructor-led sessions from anywhere. Interactive, engaging, and flexible.
- Live instructor interaction (real-time)
- Trainer-led walkthroughs and real examples
- Guided resources and session notes provided
- Structured Q&A and practical discussion
Price per person
Group enrolments and early planning options available.
All prices are exclusive of VAT where applicable. Group enrolments and custom packages available on request.
Prefer a Faster, Personalised Route into IT?
Not everyone learns best in a group. If you want focused guidance, faster clarity, and confidence you can use on the job, our 1-to-1 Fast-Track Training gives you private, mentor-led support tailored to your experience and goals.
"Many learners choose 1-to-1 when they want understanding, not memorisation."
Exam & Certification Information
Everything you need to know about the certification exams
Important Information
You will receive an Xcademia certificate of completion based on participation and successful completion of labs and scenario simulations.
Credential
Certificate of Completion
On successful completion of Manual Handling Training, learners receive an Xcademia Certificate of Completion. This standalone certificate is issued directly by Xcademia and is aligned with globally recognised frameworks and best practices.
Frequently Asked Questions
Everything you need to know about this course
Anyone whose role involves lifting, carrying, pushing, or moving loads.
Ready to Start Your Learning Journey?
Take the next step in your professional development